It's not a surprise that hair extensions can add volume and length to your hair. But did you know that it's also a fabulous way to hide your bad haircut? Or a way to experiment with colour? Also, it might sometimes help you achieve those hair goals that you've been dreaming about for your sangeet, wedding, or prom night! 

Sounds beautiful, right?

Then, let's quickly jump into the reasons why you should get a hair extension:

• They add extra length and volume to your thin hair
• They can hide that one horror story of you going into a hair appointment and asking for a little trim off the ends and coming out with a brand new un-asked pixie cut
• They help you achieve your desired hairstyle/haircut
• They fulfil your wish for coloured hair without damaging the original one
• One of the awesome things about hair extensions is that they take no time to clip in. Also, you can style it the way you want

However, getting hair extensions shouldn't be something you rush into. Because you always have other hair growth options available, like the products with Redensyl. So choose wisely!

Balancing Act: Self-Care for Busy Entrepreneurs

As an entrepreneur, your first priority may be your business, but recent data shows that how you live your life outside of work is crucial to your success. For the sake of your business and health, it’s important to find a middle ground - remaining committed to your business but also taking care of your own well-being. Virgin Hair and Beauty shares some tips for keeping things balanced.

Manage Time

During the workday, time is your most valuable commodity and has to be used efficiently. If you find yourself without enough time, you may need to review your daily schedule. To help with time management, there are a number of excellent apps for improving focus, planning schedules, and organizing your day. If you can work these into your normal routine, you might be able to save time.

Listen to Music

Bob Marley once said, “One good thing about music, when it hits you, you feel no pain.” Anyone with a strong work playlist knows this to be true, and now there are studies to back it up. If you want to approach the problem logically, it could be worth looking for slow-tempo music during times of stress and faster music when you need to be alert. Music has also been found to improve concentration levels, ultimately improving productivity.

There are a great many playlists available through streaming channels. Finding these is just a matter of spending some time researching. If you’re unsure of how best to structure your playlist, it’s a good idea to match playlists with specific issues you encounter. For example, a stress-focused playlist might feature ambient noise and slower beats per minute. A motivation-focused playlist might sound more upbeat and high-tempo music. If used correctly, music is an invaluable tool that can turn a bad day on its head.

Clear the Space

Whether it’s your home, your work office or both, a cluttered space can contribute to feelings of stress and anxiety. To combat these feelings of negativity, take the time to fully declutter and organize your space. Get rid of furniture, paperwork, decor, books or anything else that doesn’t serve you. Then clean from top to bottom. Add some plants, an oil diffuser and some soothing artwork for enhancements, and don’t forget to open the blinds to let in the sunshine!

Engage Physically

Physical therapy is a proactive way to tackle your bad habits and emerge from stress with a healthier, sturdier self. Just by paying closer attention to your body and working to improve your understanding of how it works can lead to a less painful, more flexible day-to-day routine.

If you’re looking for something more physically active than physical therapy, sports can alleviate much of the week’s stress, help you to concentrate, and provide you with a fun way to meet new people. It might surprise you to learn that exhausting workouts are likely to raise your energy levels in the long run. There are now plenty of online directories to help you locate and participate in local sporting activities.

Improved physical and mental well-being begins with you. If you can dedicate the same industrious energy toward your life as you do your business, the benefits could prove limitless.

Image by Pexels

Image via Pexels

Top Ways For Women To Boost Their Confidence Today

If you’ve been sitting on the sidelines for the last year and a half, as many of us have been, you may be ready to reenter the world. But, chances are your confidence has been shaken by everything from the global health crisis to unnecessary political unrest. Fortunately, women have lots of options that can help us dig ourselves out of the trenches and live our best lives. Here are a handful of things you can try starting today.

Try a new hairstyle.

Great hair makes you look good and feel even better. Whether you simply want long locks or a balayage ombre look for summer, you can count on Virgin Hair And Beauty to provide you with the extensions you need. And, if you want to change your style frequently to match your mood, you can choose clip in hair extensions to transform yourself in minutes.

Go back to school.

Hate your job? Change careers by going back to school. Many online programs cater to working women, whether you’re looking for a Master’s degree, doctorate, or simply wish to go back and complete your bachelor’s. No matter what path you choose, you’ll learn valuable skills and can potentially boost your income by nearly double. Plus, going to school online means you can continue to work and let the job you hate today pay for the career you will love tomorrow.

Change up your makeup.

We wear makeup for many reasons, but, more than anything, it’s to help ourselves look and feel put together. If you’ve been slapping on the same foundation, eyeliner, and eyeshadow for the last decade, it’s time to try something new. If you’re on a tight budget, Frends Beauty suggests visiting your local makeup counter or using makeup you already have to create new colors and looks.

Exercise.

Exercise can be a pain in the back, feet, and everywhere in between. But, you have to be physically active for optimum health. Go for a walk, take a swim, or go hiking on the weekends. Remember, as Aaptiv points out, exercise is a natural painkiller and can help give you more energy and fight depression.

Clean your room.

Sure, cleaning is never fun. However, cleaning your room is one of the best ways to make yourself feel happy. Further, making your bed first thing in the morning can motivate you to get unpleasant tasks completed the rest of the day.

See a therapist.

Sometimes, the best way to boost your confidence is to talk to someone about how you’re feeling. A mental health professional, such as a psychologist, psychiatrist, or therapist, can help you get to the root of your emotional turmoil. And, in the case of debilitating mental health symptoms, you may be able to find relief through prescribed medications and lifestyle changes.

Say no.

Feeling overwhelmed? You probably say yes to too many things. Don’t be shy about saying no, even if it’s to your best friend asking to pick up her kids after school. Remember, you are entitled to your personal time and to set boundaries.

Refine your diet.

Your diet is a huge influence in your overall health. And, when you’re healthy, you feel better. Take the time to evaluate your diet. If you’re constantly nibbling on sweet or salty snacks, it might be time to reorganize the fridge. Weight Watchers explains that things like zucchini, baby carrots, and popcorn can help you reach your weight loss goals. As an added benefit, these are whole foods, which your body can process more easily so eating these means you won’t feel bloated, heavy, or fatigued.

More than any of the above, learn to focus on the positives. Everything you do for yourself can improve your self-confidence and self-esteem. Don’t be shy about trying new things, and, remember, when you need help, reach out to a therapist or other mental health professional.

Contact Virgin Hair And Beauty today for information on how to get your custom color match for the extensions of your dreams.

Thanks to queen hair trend setters such as Beyonce, Kim Kardasian & 
Ariana Grande, Ponytails are perfect for anyone who wants a quick fix of glam. Use an instant clip in Ponytail to make you look stage, runway or party ready!

Learn about and see the different extension types here, We offer a wide range of high quality real human virgin remy hair extensions in many different application types, from Nano Tip, Wefts, Clip in, Micro Ring Weft and many more.

Through our extensive experience in the production of Remy Human Hair Extensions, we have tested many bond removers and we can confirm that C22 Citrus Solvent Remover is the best acting hair extensions bond remover available.

How to remove tape hair extensions?
Spray 2-3 pumps on to each tape area, and let sit for 15 mins, after which hold the roots of your hair and gently peel the tape hair extensions away from your hair. Add more citrus solvent when required. Comb through your hair to remove any excess adhesive. Shampoo the tape hair extensions and your own hair ready for the next installation. 

How to remove nail tip and bonded tip hair extensions
Use hair extension pliers to break down each individual pre-bonded hair extensions tips. Spray 2-3 pumps of citrus c22 solvent remover on each bond. Leave to sit for 15 mins. If each bond does not come away with ease, use the hair extensions heat applicator tool to further melt down each bond then gently remove each bond. 

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