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Top Ways For Women To Boost Their Confidence Today

If you’ve been sitting on the sidelines for the last year and a half, as many of us have been, you may be ready to reenter the world. But, chances are your confidence has been shaken by everything from the global health crisis to unnecessary political unrest. Fortunately, women have lots of options that can help us dig ourselves out of the trenches and live our best lives. Here are a handful of things you can try starting today.

 

Try a new hairstyle.

 

Great hair makes you look good and feel even better. Whether you simply want long locks or a balayage ombre look for summer, you can count on Virgin Hair And Beauty to provide you with the extensions you need. And, if you want to change your style frequently to match your mood, you can choose clip in hair extensions to transform yourself in minutes.

 

Go back to school.

 

Hate your job? Change careers by going back to school. Many online programs cater to working women, whether you’re looking for a Master’s degree, doctorate, or simply wish to go back and complete your bachelor’s. No matter what path you choose, you’ll learn valuable skills and can potentially boost your income by nearly double. Plus, going to school online means you can continue to work and let the job you hate today pay for the career you will love tomorrow.

 

Change up your makeup.

 

We wear makeup for many reasons, but, more than anything, it’s to help ourselves look and feel put together. If you’ve been slapping on the same foundation, eyeliner, and eyeshadow for the last decade, it’s time to try something new. If you’re on a tight budget, Frends Beauty suggests visiting your local makeup counter or using makeup you already have to create new colors and looks.

 

Exercise.

 

Exercise can be a pain in the back, feet, and everywhere in between. But, you have to be physically active for optimum health. Go for a walk, take a swim, or go hiking on the weekends. Remember, as Aaptiv points out, exercise is a natural painkiller and can help give you more energy and fight depression.

 

Clean your room.

 

Sure, cleaning is never fun. However, cleaning your room is one of the best ways to make yourself feel happy. Further, making your bed first thing in the morning can motivate you to get unpleasant tasks completed the rest of the day.

 

See a therapist.

 

Sometimes, the best way to boost your confidence is to talk to someone about how you’re feeling. A mental health professional, such as a psychologist, psychiatrist, or therapist, can help you get to the root of your emotional turmoil. And, in the case of debilitating mental health symptoms, you may be able to find relief through prescribed medications and lifestyle changes.

 

Say no.

 

Feeling overwhelmed? You probably say yes to too many things. Don’t be shy about saying no, even if it’s to your best friend asking to pick up her kids after school. Remember, you are entitled to your personal time and to set boundaries.

 

Refine your diet.

 

Your diet is a huge influence in your overall health. And, when you’re healthy, you feel better. Take the time to evaluate your diet. If you’re constantly nibbling on sweet or salty snacks, it might be time to reorganize the fridge. Weight Watchers explains that things like zucchini, baby carrots, and popcorn can help you reach your weight loss goals. As an added benefit, these are whole foods, which your body can process more easily so eating these means you won’t feel bloated, heavy, or fatigued.

 

More than any of the above, learn to focus on the positives. Everything you do for yourself can improve your self-confidence and self-esteem. Don’t be shy about trying new things, and, remember, when you need help, reach out to a therapist or other mental health professional.

 

Contact Virgin Hair And Beauty today for information on how to get your custom color match for the extensions of your dreams.

Ponytail Extension

December 01, 2018

Thanks to queen hair trend setters such as Beyonce, Kim Kardasian & 
Ariana Grande
Ponytails are perfect for anyone who wants a quick fix of glam. Use an instant clip in Ponytail to make you look stage, runway or party ready!

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Learn about and see the different extension types here, We offer a wide range of high quality real human virgin remy hair extensions in many different application types, from Nano Tip, Wefts, Clip in, Micro Ring Weft and many more.

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Through our extensive experience in the production of Remy Human Hair Extensions, we have tested many bond removers and we can confirm that C22 Citrus Solvent Remover is the best acting hair extensions bond remover available.

How to remove tape hair extensions?
Spray 2-3 pumps on to each tape area, and let sit for 15 mins, after which hold the roots of your hair and gently peel the tape hair extensions away from your hair. Add more citrus solvent when required. Comb through your hair to remove any excess adhesive. Shampoo the tape hair extensions and your own hair ready for the next installation. 

How to remove nail tip and bonded tip hair extensions
Use hair extension pliers to break down each individual pre-bonded hair extensions tips. Spray 2-3 pumps of citrus c22 solvent remover on each bond. Leave to sit for 15 mins. If each bond does not come away with ease, use the hair extensions heat applicator tool to further melt down each bond then gently remove each bond. 

 

With almost 10 years in the business, it’s taken us this long to perfect the PERFECT platinum blonde hair extensions. Our clients who love and want blonde hair have always pushed us to go as white as we possibly can...

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We are regularly asked if Russian hair is the best. 

At Virgin Hair And Beauty, no-one hair type is better than the other - they all serve a different purpose. Russian hair is a very fine hair type, its available in all colours from virgin dark brown to lightest blonde (when coloured to lighter shades). Virgin Blonde Russian hair is like gold dust...

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Choosing The Right Hair Type

October 18, 2016

We all have different hair types and choosing the right one for you is important as it will determine how the extensions will feel and look. Have a look at some of the differences... European human hair and Malaysian virgin hair: These are great choices if you have fine hair, favoured by Caucasian woman as the hair types are light in density and can take colour very easily. Brazilian Hair: This hair type is extremely versatile and is often chosen by Mediterranean, African, Caribbean and African/American woman as the hair...


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Which shampoo should I use? lots of shampoos have Sulfate in them. So why are they bad? Sulfates strip hair of essential oils and dries out hair. This damages hair follicles which results in hair loss, breakage and causes the hair to lack lustre and life...

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We offer a detailed free online colour matching service to help you choose your colours. Please send a clear picture of your hair taken in natural daylight to: theteam@virginhairandbeauty.com

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Help! How much hair do I need?

February 02, 2016


Often we get lots of questions about how much hair is needed. Every person is different iso It really depends on what you want! Here's a quick rundown; Read More